The other day I suggested to a friend that I want to write a book about Grieving Graciously. He laughed. Yes he did. His words were 'that one would never sell because grieving is seasonal.' I don't think he thought through his words before they left his mouth. Because he truly is a good friend. His words tore what was left of me to shred. In my usual signature way, I laughed back and that season of my life ended.
I don't think you can use a statement like 'grieving is seasonal' until you've truly been torn apart with grief. Losing my mum has almost literally killed me! There are days, I can barely breathe! I spend endless hours watching TV, numbing away reality and disappearing in a world created by the Bruckheimers of this world. I've made friends with Elizabeth Keen and Meredith Gray. I've beaten the system with Neal Caffrey and Raymond Reddington. I'm the Next Great Baker and the Voice. And when I leave the walls of my house, I'm good old dependable me. Sitting outside a theatre waiting for a friend to have a baby; everyone oblivious to how much it hurts to remember sitting outside a theatre waiting for my Mum to come out. Her finally coming out after a successful operation. And her dying an hour later.
When I leave the confines of my house, I'm a Christian. Not just your typical Sunday Christian. I'm the high-capacity-volunteer type Christian. I teach classes in church. I host bible studies. I pray and post bible verses and remind my life group to have their quiet time each Thursday. When I leave the dark hole that I've been in since 31.7.13, I smile. I sing. I pray. Everyone asks me how I'm REALLY doing, when they really can't take the answer. I smile. I say, I am well.
When I post on Facebook, I don't say how many times my husband has found me muffling my wails with a towel, sitting hopelessly on the bathroom floor. I say, God is good. I am blessed. It is well. Far be it from me that I should say what I really feel. That would be an indication of my spiritual immaturity, wouldn't it? Because good Christians believe in the happily ever after that salvation offers. "I loved her, but God loved her more". "She's in a better place". "It was God's will". Isn't that what we good Christians believe? Far be it from me that I should experience a pain so deep, that only my children experiencing the same pain would keep me away from actually killing myself.
No I'm not suicidal.
Good Christians, trust in God. He is Sovereign. He knows best. He has plans for good not for evil, to give me a hope and a future. Good Christians refer to Job's story to remind ourselves that we don't have it that bad. "At least she saw you all through school". "At least she met her grandchildren". "It could have been worse". (I know I'm doing all my fullstops and apostrophes wrong, indulge me). Good Christians don't quote the Psalms 115:3 "Our God sits in heaven, He does WHATEVER pleases him". That's my go-to verse you know. God owes me nothing! It's like my kids questioning me; don't I know what's good for them? I do IT for THEIR good.
But God played us.
God played us a good one! That He did. Oh my goodness were we played! I don't even think the death hurts as much as the feeling that we were played. A healthy, living, breathing woman, going from normal, to a fear of being seriously ill, to a confirmation that it's really nothing, to a routine operation, that was successful, to calling us all by name post-op and leaving her resting, to death. We were played. And that angers me just as badly as it hurts. And yet, it PLEASED God.
I'm broken.
But I'm a good Christian. I would be misrepresenting Him, if I said how I really felt. It would mean that I truly don't walk the walk. Reminds me of one of the first things a friend said in her bid to comfort me... "Why don't you question God when He does good things for you, and yet you get angry when He allows the bad?" If I'm going to remain a good Christian. If I want 121 likes each time I post something Godly that my friends identify with. If I don't lock myself in my room and refuse to get up and out and attend my weekly life group meeting as usual. If I don't post and share verses on whatsapp. If I so much as look like my hurt could be overwhelming me. If I use up my precious time with friends sharing about the pain of losing my mum.
The I would not be Grieving Graciously now would I?
Welcome to life as I view it. This blog is really about my random rants and raves about anything from road rage to marriage, frolics and politics. So knock yourself out.
Friday, November 22, 2013
A Tribute To Mom
Sometimes God calms the
storms in our lives, but sometimes he just rides them with us. Either way,
Blessed be the name of the Lord.
A
couple of weeks ago, I was honoured to stand before and speak to a group of
mothers' who have left or are considering leaving their full time jobs to raise
their children. At the event I mentioned to those present that mum through our
children drove all us children, all five of us, to school and back right till
when we finished high school. She never missed a sports day, a swimming gala, a
visiting day, a concert. Everyone present at the event gave my mum a standing
ovation. Everyone acknowledged that we truly were raised by the best!
As
I reflect on my mother's memory I am so blessed to have had her in my life. She
was my special blessing, she showed me what real love felt like and looked
like. If no one else ever loves me in this life, I know that I have been blessed
to have felt love.
The day my mom passed
on was a day such as this. Nothing out of the ordinary. Joe checked her into
hospital at about 10.00am in the morning. My mother was a stickler for time.
Unfortunately, I have never been. By the time I got there Joe and Mum had
already been admitted and booked into a shared ward with three beds. We walked
her there and put her neatly packed set of bags into the drawers and sat on the
bed waiting. A nurse walked in and we all looked at her expectantly as she
marveled asking “Kwani nani ndiyo mgonjwa hapa?” I suppose to her we all didn’t
look quite like her usual patients. Mom giggled in her usual humility and said
“Ni mimi”. The nurse, who by the choice of God shared a name with me, Janet,
brought her the hospital attire. The last time my Mom was in a hospital gown
was in 1988 when she had Joe; obviously she couldn’t figure out the gown, and I
helped her get it done. Noting her discomfort, I poked fun at her. I said “Eh
Mum, of all the uniforms they could give you, they chose Milimani Primary?” In
reference to the brown gown. We had a good laugh. Joe who was chatting with my
elder brother Ronn on whatsapp took out his phone and started taking pictures
of us. At that point, mum leaned over the curtain and greeted the lady in the
bed next to hers jovially “Habari Ya Jirani?” The lady who seemed to be in a
lot of pain managed a smile and responded “Mzuri!”. A little while later, I
thought that she may get cold and decided to run down to my house to get her a
pair of socks and an extra blanket. As Joe and I left to make a quick dash to
the house, my mum asked us to fetch her bible from her bag for her to read while
we were away.
So we went to fetch
some socks and those who know me and my mum, must be smiling now. I take pride
in having the largest collection of brightly coloured, odd-looking socks on
this side of the continent. So even I had a difficult time deciding what my Mum
would approve of from my collection. Still, we settled on a long pair of warm
green socks for her and returned to the hospital. We found her just as we left
her, soaking in God’s word. I
showed her the socks expecting her usual reaction of near-embarassment, but
instead I got a huge smile, a thank-you and a “These are nice socks! Can I keep
them?” Joe and I looked at each other in amazement. Sue joined us after her
shift and the fun continued. We ate chips hoping not to get caught and laughed
about everything under the sun.
At about 3pm a nurse
came in to take her stats and prepare her for theatre. At that point she began
to ask us to remain united, to stay strong, to keep praying… and she handed me
a bag and asked me to take good care of it and only to open it incase of an
emergency. We all dismissed her with our usual banter “Eh Mum, you’ll outlive
all of us, you will be fine. You will still be here for Noa’s wedding”. Still
she continued. She spoke of how happy she was that she had spoken to Ronn that
morning. She spoke about how she wanted our graduation pictures hang on the
dining room including precise instructions on how to arrange them. She spoke,
we listened, but we didn’t hear.
Eventually the time
came for her to go to theatre. Sue said a prayer and followed her to as far as
they would let her. After that we had the longest wait of our lives. A few of
our friends and our Aunty Sellah came to keep us company and we dulled our
anxiety with endless stories. The surgery was to take 2-3 hours. After 4 hours,
we began to worry that something could have gone wrong and we sent Sue to find
out. She came back with the best news ever. The surgery had been a complete
success and Mum had actually been in recovery for 2 of the four hours we’d been
waiting. She was soon wheeled back to her bed and we went in to see her. She
called each of us by name, all seven of us, and greeted us. Even in her pain,
she was hospitable. She told us that the surgery was a success and we rejoiced
with her. Because she was heavily sedated, we thought it best to allow her to
rest. Joe said a prayer and we left her in the best hands we could – in God’s
hands.
You can understand our
absolute shock and devastation when the hospital called us at 1.30am in the
night to let us know that Mum had passed on an hour after we left her. I have
walked through the events of that day in every still moment since she passed
on. I have cursed the day we walked into that hospital, I have cried bitterly
at the thought that in my mum’s moment of weakness, when she needed me the
most, I chose to go home and rest. My mum, who had been there for us all our
lives, left this world on her own. Like Jesus at the crucifixion I literally
have descended to hell.
PAUSE.
But I have refused to
remain there. Mum left this world on Her terms. Only someone who walks that
closely with God, gets to leave this world on their terms. I know for a fact,
that when we walked out of that hospital, God showed Himself to her, and He
asked her if she was ready to leave this world. I know for a fact, that Mum
thought about all of us, her mum, her siblings, her children, her
grandchildren, she knew we’d be fine and she said Yes Lord, let your will be
done. And He in turn peacefully carried her into eternity.
Kazi
ya Mungu haina makosa. The Bible that my mum loved so much says in Isaiah 57:
1-2 The righteous perish, and no one takes it to heart, the devout are taken
away, and no one understands
that
the righteous are taken away to be spared from evil. 2 Those who walk uprightly
enter
into peace; they find rest as they lie in death. If
you look at Mum right now, you can tell she is at peace, at home, she has found
rest.
We may not have been
prepared, we never thought it would happen, definitely not this soon, but Mum
was more than prepared. And just so you understand just how closely she walked
with God on the eve of her passing she wrote us a note and left it on the
desktop of her computer where she knew we’d find it.
She also made sure to
leave us accountable to the people she felt wouldn’t mind having us in their
lives. The people who have held us when the grief threatened to overwhelm us,
who have been present with us throughout every stage of mourning our beloved,
even when they themselves had every right to mourn. Like Jesus on the cross
gave his Mother a son and his beloved disciple a mother, mum gave us over to the
people she loved and trusted. Aunty Pam, now, like your mother, you have nine
children. Uncle Josiah and Aunty Sellah now you have ten. Mum knew you were
upto the task, and we trust her judgement completely. But you can be sure you have it easy. She already did all
the work. She has handed over a finished product. We are good children. We were
raised by the best!
Her
final words to us (and that I now leave you with) were (and I quote): Despite
everything, God is the father to the fatherless so to Him I leave you. Be
strong in faith, live together in harmony. Do what you think will bring glory
to God. Give towards God’s work and please shame the devil. Consult widely
among yourselves and when it gets tough, go on your knees and pray.
She
rests. The strongest, most loving, blessing we have received from God
peacefully rests. And we give all thanks, all praise, and all glory to God for
his perfect plan. Kazi ya Mungu haina makosa.
Amen.
Tuesday, September 3, 2013
How To Comfort The Bereaved
As I recover from what has been a living nightmare that was August 2013, I just need to write this down somewhere so that I never forget what to say or not to say to people that are bereaved. It's important. It must be done. So here goes. It's an article I found online and I've quoted the author at the bottom.
How to Comfort Someone
When a friend loses a loved one, our hearts ache for them. We want so much to comfort, soothe and make things better, yet we end up sputtering out the wrong words because we don’t know what to say when someone dies. “We’re trained not to discuss death,” says grief expert John Welshons, author of Awakening from Grief. “On top of that, we’re uncomfortable with silence, crying and sharing someone’s grief, so we try to fix grief instead.” Not only does that approach not work, but choosing the wrong words can cause more pain. Here’s why these nine common statements are particularly hurtful to grievers.
You must be strong now. People need to fully express their grief before they can heal. Telling someone to pull herself together quickly isn’t helpful. “When my mother died when I was 12, everyone said, ‘Be strong. Take care of your dad,’” recalls David Kessler, co-author of On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss with Elisabeth Kübler-Ross, MD. “They were all well-meaning, but what I could have used instead was people saying, ‘This is going to hurt, but I’m here for you.’” When in doubt, says Kessler, err on the side of silence. Sometimes the best thing to do is simply be there. “My co-author taught me if you’re not sure what to do, just listen.”
Your loved one lived a good, long life. Some people think when someone lives to a ripe old age, there’s no cause for grieving when they pass away. But “the mourner is likely thinking, ‘However long I had my loved one wasn’t long enough,’” says certified grief counselor Marty Tousley, author of Finding Your Way through Grief: A Guide for the First Year. Gratitude for that long life may come later, she says, but in the beginning there’s only the agony of loss. Tousley says it’s important not to gloss over that and give the person who’s grieving a chance to share stories about their loved one.
Everything happens for a reason. When you lose someone you love, it’s difficult to agree that his death was part of some grand cosmic plan. “We have to be careful not to make assumptions, as everyone reacts differently according to their age, gender, personality, culture, value system, past experience with loss and available support,” says Tousley. She suggests skipping clichés like this and instead giving the mourner some space to find her own answers. If you offer words, she says, try, “I hope I’m one of the people who comforts you in the weeks and months ahead.”
I know exactly how you feel. Even if you’ve lost someone dear to you in the past, you can’t know exactly how someone else feels because you’re not in that person’s skin. Besides, trying to make a friend’s loss relatable to something you’ve gone through takes the focus off of their needs and places it on your experience. It might also end up offending. For example, you may have truly adored your dog who recently died, but equating that to losing a parent can sting. “You can’t compare losses,” says Kessler. “We can be in similar situations, but saying ‘I understand your loss’ gets us in trouble because we could be comparing a big loss with a small one.” Kessler says we’re better off just saying, “I love you and you’re not alone.”
It’s time to put this behind you now (or don’t dwell on it). Loss can feel fresh for a while, so telling a grieving person to just get over it can sound cruel. “People think you should be done grieving after a year,” says Lori Pederson, who founded IDidNotKnowWhattoSay.com after she lost her mother. “But there are times when I still miss my mom—and it’s been 19 years.” She says we have to respect a person’s individual mourning process and also understand that grief can rise up on birthdays and holidays and from other reminders. “Grief isn’t something you get over,” says Pederson. “It’s something you learn to live with.”
You’re still young. You can find another husband/have another child. A tragic loss—such as of a child or spouse at an early age—is an unbearable loss, but in wanting to help the mourner see that she can be happy again, we may say inappropriate things. “I knew a woman who lost her husband, and her mother said, ‘You can get married again,’” remembers Kessler. “I saw a devastated daughter but also a mother trying to help her daughter live the life her husband would have wanted her to live. Saying the wrong thing usually comes from wanting to help,” explains Kessler. Instead of focusing on the future, help that person celebrate the memory of her departed loved one by sharing a story about that person, he suggests.
Let me know if you need anything (or call me if you need to talk). Mourners are often in an altered state, and they aren’t necessarily sure what they need, says Pedersen. Plus, they may not want to pick up the phone and burden others. When Pedersen lost her mom, friends showed up and figured out what was needed in the moment. Some people may feel that’s invasive, but Pedersen assures that visits and support with everyday chores are appreciated. “Clean the house, take the kids to school and go grocery shopping,” advises Pederson. Checking in on a person, and just sitting with them for a while, can go a long way, too, she says. Welshons adds that when his sister lost a child, she said the most helpful experience was having two friends come over every day and cry with her. It’s work for you to think of how to help, but it’s work worth doing.
I'm sure you did all you could. Although you may feel you should acknowledge the heroic efforts of those who nursed loved ones through illness, refrain from saying this because you don’t know the full details of the relationship. What if the mourner resented the care- giving role, had a strained relationship with the deceased or feels guilty for not always being loving with the sick person? “I’ve only said it in cases where I was intimately familiar with how someone cared for a dying parent or spouse,” says Welshons. A better way to express this: “I’ve never seen anyone care for a loved one more completely than you have.”
He’s in a better place now. After a long illness, it’s natural for us to feel relieved that the person isn’t suffering anymore. But the friend who lost a loved one may not be thinking along those same lines. Plus, they may not share your beliefs on what happens after death. “When a mourner hears that, they think, ‘a better place for my loved one is here, so why should I agree he should be elsewhere?’” Welshons suggests allowing them to share how the experience feels for them. “This is something most people won’t give a grieving person a chance to do, yet it’s one of the best things you can do to help.”
Laurie Sue Brockway is author of Your Interfaith Wedding and Pet Prayers and Blessings. Read more: How to Comfort Someone - How to Help a Grieving Friend - Woman's Day
How to Comfort Someone
When a friend loses a loved one, our hearts ache for them. We want so much to comfort, soothe and make things better, yet we end up sputtering out the wrong words because we don’t know what to say when someone dies. “We’re trained not to discuss death,” says grief expert John Welshons, author of Awakening from Grief. “On top of that, we’re uncomfortable with silence, crying and sharing someone’s grief, so we try to fix grief instead.” Not only does that approach not work, but choosing the wrong words can cause more pain. Here’s why these nine common statements are particularly hurtful to grievers.
You must be strong now. People need to fully express their grief before they can heal. Telling someone to pull herself together quickly isn’t helpful. “When my mother died when I was 12, everyone said, ‘Be strong. Take care of your dad,’” recalls David Kessler, co-author of On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss with Elisabeth Kübler-Ross, MD. “They were all well-meaning, but what I could have used instead was people saying, ‘This is going to hurt, but I’m here for you.’” When in doubt, says Kessler, err on the side of silence. Sometimes the best thing to do is simply be there. “My co-author taught me if you’re not sure what to do, just listen.”
Your loved one lived a good, long life. Some people think when someone lives to a ripe old age, there’s no cause for grieving when they pass away. But “the mourner is likely thinking, ‘However long I had my loved one wasn’t long enough,’” says certified grief counselor Marty Tousley, author of Finding Your Way through Grief: A Guide for the First Year. Gratitude for that long life may come later, she says, but in the beginning there’s only the agony of loss. Tousley says it’s important not to gloss over that and give the person who’s grieving a chance to share stories about their loved one.
Everything happens for a reason. When you lose someone you love, it’s difficult to agree that his death was part of some grand cosmic plan. “We have to be careful not to make assumptions, as everyone reacts differently according to their age, gender, personality, culture, value system, past experience with loss and available support,” says Tousley. She suggests skipping clichés like this and instead giving the mourner some space to find her own answers. If you offer words, she says, try, “I hope I’m one of the people who comforts you in the weeks and months ahead.”
I know exactly how you feel. Even if you’ve lost someone dear to you in the past, you can’t know exactly how someone else feels because you’re not in that person’s skin. Besides, trying to make a friend’s loss relatable to something you’ve gone through takes the focus off of their needs and places it on your experience. It might also end up offending. For example, you may have truly adored your dog who recently died, but equating that to losing a parent can sting. “You can’t compare losses,” says Kessler. “We can be in similar situations, but saying ‘I understand your loss’ gets us in trouble because we could be comparing a big loss with a small one.” Kessler says we’re better off just saying, “I love you and you’re not alone.”
It’s time to put this behind you now (or don’t dwell on it). Loss can feel fresh for a while, so telling a grieving person to just get over it can sound cruel. “People think you should be done grieving after a year,” says Lori Pederson, who founded IDidNotKnowWhattoSay.com after she lost her mother. “But there are times when I still miss my mom—and it’s been 19 years.” She says we have to respect a person’s individual mourning process and also understand that grief can rise up on birthdays and holidays and from other reminders. “Grief isn’t something you get over,” says Pederson. “It’s something you learn to live with.”
You’re still young. You can find another husband/have another child. A tragic loss—such as of a child or spouse at an early age—is an unbearable loss, but in wanting to help the mourner see that she can be happy again, we may say inappropriate things. “I knew a woman who lost her husband, and her mother said, ‘You can get married again,’” remembers Kessler. “I saw a devastated daughter but also a mother trying to help her daughter live the life her husband would have wanted her to live. Saying the wrong thing usually comes from wanting to help,” explains Kessler. Instead of focusing on the future, help that person celebrate the memory of her departed loved one by sharing a story about that person, he suggests.
Let me know if you need anything (or call me if you need to talk). Mourners are often in an altered state, and they aren’t necessarily sure what they need, says Pedersen. Plus, they may not want to pick up the phone and burden others. When Pedersen lost her mom, friends showed up and figured out what was needed in the moment. Some people may feel that’s invasive, but Pedersen assures that visits and support with everyday chores are appreciated. “Clean the house, take the kids to school and go grocery shopping,” advises Pederson. Checking in on a person, and just sitting with them for a while, can go a long way, too, she says. Welshons adds that when his sister lost a child, she said the most helpful experience was having two friends come over every day and cry with her. It’s work for you to think of how to help, but it’s work worth doing.
I'm sure you did all you could. Although you may feel you should acknowledge the heroic efforts of those who nursed loved ones through illness, refrain from saying this because you don’t know the full details of the relationship. What if the mourner resented the care- giving role, had a strained relationship with the deceased or feels guilty for not always being loving with the sick person? “I’ve only said it in cases where I was intimately familiar with how someone cared for a dying parent or spouse,” says Welshons. A better way to express this: “I’ve never seen anyone care for a loved one more completely than you have.”
He’s in a better place now. After a long illness, it’s natural for us to feel relieved that the person isn’t suffering anymore. But the friend who lost a loved one may not be thinking along those same lines. Plus, they may not share your beliefs on what happens after death. “When a mourner hears that, they think, ‘a better place for my loved one is here, so why should I agree he should be elsewhere?’” Welshons suggests allowing them to share how the experience feels for them. “This is something most people won’t give a grieving person a chance to do, yet it’s one of the best things you can do to help.”
Laurie Sue Brockway is author of Your Interfaith Wedding and Pet Prayers and Blessings. Read more: How to Comfort Someone - How to Help a Grieving Friend - Woman's Day
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